a therapy style rooted in the full human story
find your anchor in life’s storms
Discover a safe and supportive space to heal, grow, and realign your behaviour with your values. Offering trauma-informed therapy and clinical consultation online and in Victoria, BC.
Trauma-Informed Counselling
Whether you’re navigating trauma, anxiety, or the challenges of parenting, therapy can help you regain your balance. Together, we’ll explore your story with compassion and curiosity, creating space for clarity, resilience, and lasting change.
Therapy & Consultation online and in Victoria
psychotherapy for individuals
Compassionate support to navigate anxiety, trauma, grief, and major life transitions.
EMDR & EMDR Intensives
Focused trauma therapy to help you process the past and move forward with confidence.
Couples Counselling
Strengthen connection, rebuild trust, and learn to communicate effectively.
clinical supervision and consultation
Support, reflection and guidance for psychotherapists at every stage of their professional journey.
Grounded, compassionate, and humanMeet Your Therapist Ariel Graham MA, RCC-ACS
I’m a Registered Clinical Counsellor offering psychotherapy, EMDR, and clinical supervision in Victoria and online across BC. My approach is trauma-informed, warm and relational, rooted in authenticity, humour, and evidence-based care.
I believe healing happens when we feel seen, safe, and connected. Whether we’re processing trauma, navigating anxiety, or supporting your child’s wellbeing, my goal is to help you reconnect with your strength and find balance again.
